Ready to feel good about parenting your highly sensitive child?

Real talk: Parenting is HARD.

And parenting a highly sensitive child who’s struggling is really, really hard.

It can leave you exhausted, overwhelmed, and resentful of the fact that your life seems to revolve around your child’s big feelings.

I’ve been there, and I get it. And you don’t have to stay stuck in this place … I can help.

 I help parents of highly sensitive kids end the constant meltdowns & reclaim peace in their homes.

Parenting your highly sensitive child doesn’t have to be this hard.

What if I told you that there’s a way to end the constant meltdowns, regain your confidence as a parent, and reclaim peace in your home …

… even if you’ve tried everything and nothing has worked?

It’s absolutely possible — I know because I’ve done it, and I’ve helped dozens of other parents do it, too.

I can help you:

Ditch the daily meltdowns

Stop walking on eggshells

Get your child to listen, even if right now everything feels like a battle

 I can help you stop walking on eggshells & build real connection with your highly sensitive child.

Sounds great, right?

This isn’t just a pipe dream — a family life without constant meltdowns & aggressive behaviors can absolutely be your reality … and I can help you get there!

Now, I know what you might be thinking:

You’ve been struggling for SO long, and you’ve tried all the things — validating feelings, counting to three, time-outs, time-ins, getting stricter, getting more lenient, listening to parenting podcasts and reading parenting books, and maybe even taking your child to therapy.

And none of it has worked.

So why would my approach be any different?

Simply put, my approach is different because it uses the most powerful tool there is when it comes to supporting your highly sensitive child: YOU.

That’s right: YOU are the key to helping your child learn to do the right things with their huge emotions!

But typical parenting strategies don’t work for highly sensitive kids — they need a different approach, and that’s exactly what I want to teach YOU.

It’s time to build the family life you’ve always wanted.

And you can do it without punishments, bribes, or giving up & letting your child’s emotions run the family — even if you feel like you’ve already tried everything, and nothing has worked.

Wondering if you truly have a highly sensitive child? Take my free quiz!

Learn more about your child’s unique temperament & how to help!

 Love from past clients

“I have a totally different relationship with my kid because I’m a different parent.”

“I was at a loss with my 8-year-old daughter. All I could see was her negative behavior – not listening, constantly needing us to be right next to her, HUGE and intense meltdowns. I was sure there was some issue that just hadn’t been diagnosed. But then I found Dr. Hilary, and after working with her, I can say that I have a totally different relationship with my kid because I’m a different parent. I no longer think my child has a problem — it turns out she’s just highly sensitive, and I now see this as a strength. I had no idea that I was getting triggered by her behavior and making things worse. Where we are now is like night and day compared to where we were before. I can’t thank Dr. Hilary enough.”

“The energy in our home has shifted for the better.”

“Listening to Dr. Hilary’s podcast has truly been life-changing. She has become the voice in my head when I’m having a hard time as a parent. I’ve gained compassion both for myself and for my kids. So when my highly sensitive son started struggling with aggressive behaviors, I knew I needed to talk to her about her program. I was a little hesitant to make such a big commitment — but Chaos to Connection was even more helpful than I could have imagined. I learned how to figure out what my son needed from me when he was struggling, and I learned how to care for myself so I could really help him. And now we are all in a better place. Truly, the energy in our home has shifted for the better.”

“Parenting her is so much easier now that we really understand what she needs from us.”

“Dr. Hilary’s teaching is both relatable and effective. We needed to understand our highly sensitive 7-year-old better because we were constantly feeling frustrated by her “attitude” and pushback. Every single day was a struggle, ending in yelling or tears or both. Dr. Hilary helped us understand our daughter’s behaviors and what she really needed from us when she was acting out – she helped us gain so much empathy for our daughter, and parenting her is so much easier now that we really understand what she needs from us and how to meet those needs.”

Hi, I’m Dr. Hilary!

I’m a clinical psychologist & mom of 3 with decades of experience supporting families.

Given that, you’d think I’d be a natural when I became a mom … but actually, I struggled to parent my own highly sensitive child. I was exactly where you might be today — suffering through intense, frequent meltdowns, stuck in a loop of overwhelm, frustration, and guilt … and feeling like I was failing.

I’m thrilled to share that that is no longer my reality. Now I actually feel good about how I’m parenting my highly sensitive child — and you can too! I’m here to help you get there.