1. Ready to Raise Resilient Kids (with Less Stress & More Joy)?

We all want to parent in a way that feels good. But raising kids is HARD, and there’s no instruction manual! It’s easy to find yourself struggling & wondering if you’re getting it right.

Today, in the very first episode of Raised Resilient, I'm sharing my own journey into the world of respectful parenting – and the 3 ideas that have  empowered me to become the parent I always hoped I’d be. 

We were raised to think that emotions are something to be avoided  – that the goal is to stay happy all the time. So when our kids share their feelings, we often find ourselves trying to shut those feelings down as quickly as possible. But allowing our children’s feelings – and our own! – is the key to raising truly resilient kids.

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2. Respectful Parenting: What Does That Actually Mean?

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Welcome to Raised Resilient with Dr. Hilary! (Trailer)